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Shoulder Massage

Massage Therapy

Massage therapy is a form of hands-on manipulation of soft tissues in the body, including muscles, connective tissues, tendons, ligaments, and joints. It is typically performed by trained professionals known as massage therapists. The aim of massage therapy is to promote relaxation, alleviate pain and tension, improve circulation, enhance mobility, and support overall well-being.

Massage therapy techniques can vary widely and may include stroking, kneading, tapping, compression, and applying pressure to different parts of the body. Some common types of massage therapy include Swedish massage, deep tissue massage, sports massage, Thai massage, and aromatherapy massage, among others.

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How does Massage Therapy work?

Massage therapy works through several mechanisms, both physical and psychological, to promote healing, relaxation, and overall well-being.

massage therapy works through a combination of physical touch, manipulation of soft tissues, and the body's natural physiological responses to promote healing, relaxation, and well-being.

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